#BookReview: It’s All Absolutely Fine by Ruby Elliot

its-all-absolutely-fine-by-ruby-elliot

About the Book:

IT’S ALL ABSOLUTELY FINE is a darkly comic, honest and unapologetic illustrated account of the daily struggles with mental health. Ruby Elliot, aka Rubyetc, is the talent behind the hit tumblr account, ‘Rubyetc’, which has over 210k followers and growing. Taking readers on a journey through the ups and downs of life, the book will encompass everything from anxiety, bipolar disorder and body image to depression and identity, shining a light on very real problems – all framed with Ruby’s trademark humour and originality.

Ruby balances mental health with humour, making serious issues accessible – and very funny. With the superb talent to capture the essence of human emotion (and to make you laugh out loud), this book is as important and necessary as it is entertaining. IT’S ALL ABSOLUTELY FINE will include mostly never-before-seen material, both written and illustrated, and will be an empowering book that will make you laugh, make you think, and make things ok.

My Thoughts:

This book is so good. It’s an incredibly candid book about mental health – it looks at depression, anxiety, bipolar disorder, OCD and eating disorders – and not only is it amusing and easy to read, it gives a genuine and honest insight into what it’s like to live with a mental illness.

I suffered with clinical depression as a teenager, and have had a battle with PTSD in more recent years. I’m now recovered from both, although I do have to be mindful of my triggers, but books about anxiety and mental health still appeal to me. I like to see what’s out there and to read it from a point of view of remembering how I felt at the time and whether a book would have been of use to me, and also from my current perspective. It’s good to consider whether a book is one I would recommend to someone going through this illness now, or if it would help someone who had no idea about mental health understand what it’s like. Some books hit one mark and not another because a target market has to be aimed at, and I do get that. This book, however, ticks all of the boxes for me. It’s absolutely brilliant.

This is a book predominantly told through illustrations and it packs such a punch with simple drawings. Some images made me hold my breath because I remember those moments of not being able to function, some images made me wryly smile because I remember being aware of how silly I felt at not being able to do something and yet still being unable to make myself do it. Ruby Elliot has written her own story in this book and as a result it is so easy to identify with; it’s told with great compassion and empathy for others whilst being so honest about her own emotions. You feel like you’re reading your own story.

I took a screen grab of a couple of pages from It’s All Absolutely Fine because they really resonated with me – partly, through remembering feeling like that in the depths of my anxiety, and partly because I have occasional days like this whilst dealing with my physical health. I’m including these two images in my review because they really do give such a great example of the humour and the complete empathy and understanding in this book.

 

This is such a candid book, Ruby Elliot doesn’t shy away from tackling what it’s really like to live with mental illness. This book is absolutely essential reading for anyone going through depression and/or anxiety, and for anyone who wants to understand what it’s like to live with these conditions. It’s a book that will help sufferers feel less alone but without feeling the pressure to sit and read a whole book during the times when everything feels too hard.

I read this in ebook format but I’m definitely going to be buying a print copy, and I will absolutely be recommending this book to so many people.

It’s All Absolutely Fine by Ruby Elliot is out now and available here.

I received a copy of this book from the publisher via NetGalley in exchange for an honest review.