About the Book
If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff – The Latest, The Newest, The Best Yet – is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt?
So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we’ve lost sight of the things – the simple things – that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple?
Kate Humble’s fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring – and will help us all find balance and happiness every day.
A Year of Living Simply opens with Kate writing about the bereavements that she suffered quite close together and the realisation that she just need to re-connect with nature and to live a much simpler life. We follow her over a year as she meets with various people who are all living more simply and she takes inspiration and ideas from all of them.
I wanted to read this book as soon as I saw the title as it just feels with all the anxiety around world events at the moment that making life as simple as it can be is the way to go. A Year of Living Simply was written before the pandemic so isn’t about that but so much of what Kate writes about could be written about what a lot of us have learnt in recent months, about the things that really matter to us.
I knew I was going to love this book when I realised that what set Kate off on her journey was the loss of her father. I immediately identified with the urge to make changes in your life when you lost a parent, I was the same when my mum died. Kate starts by attempting to declutter cupboards in her house and I loved reading about that. As you may know I finally decluttered my house a couple of years ago and it has changed my life, it’s so much easier when you have less stuff.
Through the book Kate meets with people who build and live in self-sustaining eco homes, which was fascinating. The homes sound so beautiful and I could really imagine what they must be like to live in. She also meets a woman who set up a cafe that combines grabbing a coffee with having household items repaired, or being taught to repair your own belongings. This really was interesting and I wish there were more of these cafes around the country (and the world). I hate how much we throw away simply because we don’t know how to repair things or because it’s cheaper to buy a new one.
I loved reading about Kate’s attempts to start her own vegetable garden. I really appreciated that she shared her failures as well as successes, it made this book very down to earth. I have only attempted to grow vegetables once and it was a disaster as I had no real idea what I was doing. Kate has made me see that with a bit of research and persistence that I could get there if I tried again.
The book is written in such a way that feels so inclusive – it’s one woman’s journey to discover a simpler life but she absolutely brings you along with her. I loved that about it – Kate’s writing is really lovely.
A Year of Living Simply is a gorgeous book. It’s both soothing to read and also a book that will inspire you to think about how to make your own life simpler and to focus on the things that really matter to you. This book is perfect for anyone and I will definitely be buying copies for Christmas gifts this year! I highly recommend this one!
Many thanks to the publisher for my copy of this book and to Anne Cater for my blog tour invitation.
A Year of Living Simply is out now and available here.